Ylang Ylang essential oil:
Ylang Ylang essential oil is known to be a natural antidepressant. It helps balance cortisol and adrenals to fight stress. Its exotic fragrance can balance out skin oils, and can also improve hair growth as well as fertility. A pilot study was carried out in Portugal to verify the use of Ylang Ylang essential oil in relieving anxiety. The study showed clear evidence that use of this plant led to a significant alteration in self-esteem, especially in women with hormonal disruptions.
How to use:
• Directly beneath your belly button are some of the most powerful second chakra acupuncture points. Rub a few drops of ylang ylang from your belly button to the top of your pubic bone. This will regulate your hormones, increase your creativity, invite more romance and great feeling into your life.
• Your spleen channel is on the inside of your tibia. Massage ylang ylang in upwards motion, up your spleen channel, from your ankle to your knee. This will boost your self-confidence, energy, clarity, and inner peace; and help you better express your feelings and passions.
• Inhale ylang ylang regularly if your feelings are taking you for a roller-coaster ride, or if you have the tendency to lose yourself in relationships. Diffuse it as an antidepressant and to help you remain in the now.
ylang-ylang essential oil include providing relief from stress and anxiety. This oil sedates and calms nervous afflictions, stress, anger, and anxiety while inducing a relaxed feeling.
Ylang Ylang Oils also beneficial for fighting insomnia without drugs and chronic fatigue syndrome since it has mild sedative effects and can lower stress responses like a fast heartbeat and high blood pressure. Try diffusing the oil in your home or massaging it into your skin to bring on stronger feelings of awareness, confidence, peace and self-love.
Ylang ylang oils fights depression and relaxes the body, thereby driving away anxiety, sadness, and chronic stress. It also has an uplifting effect on the mood and induces feelings of joy and hope. It may be an effective treatment for those undergoing nervous breakdowns and acute depression after a shock or an accident.
10ml essential oil bottle